Monday Meditation Hour | Every 3rd Monday 5-6pm

Course Price

$5

Course length

12 Hours

Buy Course
Monday Meditation  Hour | Every 3rd Monday 5-6pm

Instructor

Rotating

This item is connected to a text field in your Content Manager. Double click on the dataset icon to add your own content. Click the Content Manager icon to manage collections.

About the course

Location: Africatown Center 3100 S Alaska ST 98108

These sessions integrates mindfulness, breath-work, yoga, meditation and energy management practices into an effective approach to help people find a space of centeredness within themselves from where they can exercise their full powers with clarity, scope, compassion, love, strength and trust. All the while becoming more effective and reducing burnout.