Virtual Wellness Offerings

Self Care is giving the world the best of you, Not what's left of you.
The most important relationship you have is between you and you!
Grounding & Restorative Yoga for All
Intro to Meditation
 Infinite Milam
Guided MeditationInfinite Milam
00:00 / 03:40
WE Celebrate US
let your Spirit Dance
& your heart sing always... 
Obe Quarless: Steel Pans
Delbert Richardson's American History Traveling Museum
American History Traveling Museum Slideshow
Source of Light
Adefua Cultural Dance Workshop