Self Care is giving the world the best of you, Not what's left of you.

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The most important relationship you have is between you and you!

Lets THRIVE.

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Grounding & Restorative Yoga for All

Intro to Meditation

 Infinite Milam

WE Celebrate US

let your Spirit Dance

& your heart sing always... 

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Obe Quarless: Steel Pans

Delbert Richardson's American History Traveling Museum

American History Traveling Museum Slideshow

Source of Light

Adefua Cultural Dance Workshop